Sunday, June 28, 2009


i have been Binge free for almost 14 days as of tomorrow it will be 14 WOOOHOOO me it feels so great to be back on track !!
i got on the scale this am to see
we did go out last night and i ended with 1,600 cals and still have to workout today but i am taken it slow today lol had a few to many drinks last night lol

Wednesday, June 24, 2009

9 days Binge Free .........

i am tiring to be Binge Free today i am working on day 10 ! i have had some higher cals days in the past 9 days but not over and above where it is hard to come out of lol i had 3 days high and they were 1,600 & 1,900 2 of them were at 1,600 but i can bust my bum the next day and work some of them off just what i have been doing !

i braved the scale today and i am at
if i can keep up my BF life getting to my goal JUST MITE HAPPEN !!!!!!!!

Saturday, June 13, 2009

Still HERE

I just have been doing about the same so i thought do they need a play by play NOT SO MUCH lol i am still just hanging out in the 160s still working out maybe not like i used to but still 6 days a week !
i did learn somthing about my self though i have been going out of town a whole lot with NO SCALE and just not getting on that thing really leaves me feeling GREAT day from day i think what really brings me DOWN i just not seeing the 135 that i have in my head i need to be !
i know it is some thing i am still going to aim for but not totally Think about EVERYDAY all day ! i want to be ME ! start to LOVE me and i think that staying away from the scale mite just do this for me for a while