Sunday, September 26, 2010

2 yrs down Many more to goooooooo...

i have kept off 100+ lbs as of today what a GREAT Feeling this is !! and i know i just have many more to come this is a life style to me now !! there is no going back !!

Monday, September 20, 2010

BareFoot RUNnnNING ..

Yep why not i think i am putting all my long distance running on hold for a while so why not try somthing FUN and new ... so yesterday the Queen in me said i should start out on my treadmill I KNOW WINNEY lol but it worked it was fun and nothing reall sore so tha is a good thing only went 1 mile :)

Saturday, September 18, 2010

Rendezvous 5k 2010

it was a COLD morning but so worth it i had a lot of FUN this was my 3rd time running this 5k i ran a 29.48 not to bad since i just had surgery 3 months ago :)

Friday, September 17, 2010

5k Tomorrow

Tomorrow is my 1st 5k since my surgery i am excited i am not going to push myself to much cause my knee is acting weird and my son mite run with me so it should be a good time stay tuned for pics this is the 3rd yr i have ran this 5k :)

Saturday, September 4, 2010

WOW !! WHAT a Month

sorry everyone i am still here working away on getting to the 135 goal !! life has not been on my side lately but i am NOT going to give in and let it get me down !!
i have worked up to 3 miles in a little over 30 mins so not bad but can i see the 14 any where ahead NOT SO MUCH i think i am giving up long distance running that was short lived huh but we will see when i keep working up !!
as for my weight 144 WOOOT WOOOT rock it LOL
my plans for this month just get the 3 miles to feel easier and then work to 4 work on ellepitical every other day right now i am runing the 30 mins and elliptical 40 mins i am feeling good after both so that is good but i do still have to were spanks for running i forgot then on a run last wk OMG my hips KILLED !! (well skin where my insection ends )
so for now i am going to whip LIFE ! be AMY and feel GREAT ! i am NOT going to let anything that has happend this month let me down !!!