I am so going to ROCK in April i AM going to make this the 1st month in a LONG time that i don't MESS up ! my 5 k is 26 days away i want to be in top shape Not feeling like a GIANT PIGGY!
Yesterday i ROCKED just don't know if can do all the working out i did EVERYday lets just say that by 9ish i could NOT move ! i didn't over eat cause i couldn't get off the couch lol this is what i did yesterday
Top # is Mins bottom is Cals Burned
Cardio & Calories Burned
MINUTES
CALORIES BURNED
Home Elliptical
31
320
Home Elliptical
30
210
Treadmill ~ RUN
12
110
At the Gym Combo~
76
604
Daily Totals:
149
1244
so now on to a GREAT day today no i don't think i will get this much working out in today we have to go out of town this afternoon
Wednesday, April 1, 2009
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1 comments:
Dang girl!! Rock it!
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