WOW it was 36 days since i got on the Wii Fit i could not believe what a work out it really is doing the HullaHoop was whipping my bum lol but it was GREAT fun !
HERE IS A LITTLE COMPARISON
Yesterday i did the 30 shred levels 1 & 2 ~Jillian Michale's for ~56 mins burned 410 cals
Today i did the Wii Fit 46mins ~ burned 468 cals !
as for my eating it is going GREAT today was 1 wk that i didn't binge it feels so GOOD to be on the right TRACK!!!
Just a thought ~...........
why is it that every time you eat you just want to keep EATING i will eat just a little to satisfy me and all i can think about is EATING MORE !!! YIKES !!
Thursday, April 16, 2009
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