OH WOW!

So today i ROCKED HARD ! i burnt almost 1900 cals ! but i am tired yes i worked my bum off cause i had to much to eat last night :( the 2nd time i have binged in not even 2 week MUST RECONDITION MY MIND!!

This am i went on a practice run for my 5k and i did it in 29.09 my last 5 k i done it in 32.32 so i am getting FASTER..........

well i am totally POOED so i am heading to the shower for the 3rd time today lol then hitting the couch ! and NOT moving till that am !