Shit Shit shit! i blew it last night but you know what i am going to make up for it get up and dust off i have NOT been doing good for a week to let it all go from here !!! NO WAY NO HOW!!
wed is WI and that scale will BE DOWN MORE!
i ate
Chili crackers with cheese
4 Pisces of chocolate
2 sev of my fruit /covered in chocolate
1 slice of pizza
so what does that mean BINGE!
AHHH that's ok i am up and moving on ...........
Saturday, April 18, 2009
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1 comments:
next bite makes the differnce. Remember you have to eat 4000 cals to gain a lb. Dust yourself off and burn it off girl :) You can do it!
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