Yes i did i woke this am thinking i was going to Hit the Streets of Ogallala and get my 10 miles under my belt BUT then i get up to more snow not a lot but still more then for yesterdays run so NO GO i told Hubby i will head down stairs to workout on the treadmill be back up when i hit 3 miles so i set the treadmill get going at a good pace and after about 20 mins the treadmill turns off GAH!! it came unplugged so i get off plug it back in and hit the UP button well i ended up hitting it a little to fast and was at an 8 WOOOOOOOO slow down so i stopped it at 6 and it just felt right so i went with and came down every mile till i hit 10 miles ! i had my daughter take a pic of me hitting mile 10
edited the pic cause i PROMISE you NO ONE want to SEE me in all my SAGGING GLORY when it is Flapping in the WIND lol as i Run
1 comments:
congrats on your weight loss! you look great. and great job w/ the 10 miler on the treadmill. That is NOT easy.
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