Monday, March 16, 2009

Bike Rides

yesterday i got a pic of our family Bike ride so i will be posting that it was so nice yesterday we got out for some GREAT workouts
1. i did levels 1 & 2 for the 30 day shred

2. 32 mins on a bike ride

3.54 mins at the track we walked and ran it was so fun the little kids just did what they wanted

my eating is still going good i have not Binged in almost 3 wks WOOOHOOO me i really want to see the 150's this week ! so we shall see !
ok so why is it when i don't SEE myself i always still feel FAT and ugly ?!?
i am so hard on myself then i take a pic and think OMG REALLY THATs ME ???? so i will toss in one of them OMG that's me pics i took yesterday :)


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